Ingredients are the core of cooking in Disney Dreamlight Valley. You use them to prepare meals that restore Energy, complete quests, and gift villagers. Some ingredients grow from seeds, some are picked from trees or bushes, and others are found by fishing or buying from stalls.
As you unlock new biomes and DLC areas, the ingredient list grows much larger. This guide explains where to get every ingredient using clear sections and tables so you can find what you need without confusion.
All Ingredients in Dreamlight Valley
In Dreamlight Valley, the ingredients are distributed all over different biomes. While some of them can be found on the ground all the time, others have to be sowed with seeds that are available at Goofy’s Stall. Furthermore, the character quests decide the unlock order of some ingredients, so it’s important to move along in the game.
Dreamlight Valley Vegetables
Mostly, the vegetables come from the seeds Get to Goofy’s Stall. You can harvest the crop after planting and letting it grow. The only exception to this is mushrooms that you can collect from the ground at the Glade of Trust directly.
| Ingredient | Location | Sell Price |
| Asparagus | Frosted Heights | 113 Star Coins |
| Bell Pepper | Forest of Valor | 33 Star Coins |
| Carrot | Peaceful Meadow | 44 Star Coins |
| Chili Pepper | Sunlit Plateau, Glittering Dunes | 78 Star Coins |
| Corn | Dazzle Beach, Glittering Dunes | 24 Star Coins |
| Cucumber | Frosted Heights | 159 Star Coins |
| Eggplant | Frosted Heights | 308 Star Coins |
| Leek | Forgotten Lands | 309 Star Coins |
| Lettuce | Peaceful Meadow | 8 Star Coins |
| Mushroom | Glade of Trust | — |
| Okra | Glade of Trust | 114 Star Coins |
| Onion | Forest of Valor | 170 Star Coins |
| Potato | Forgotten Lands, Wild Tangle | 126 Star Coins |
| Pumpkin | Forgotten Lands | 664 Star Coins |
| Spinach | Glade of Trust | 41 Star Coins |
| Tomato | Dazzle Beach, Wild Tangle | 22 Star Coins |
| Zucchini | Sunlit Plateau | 52 Star Coins |
Dreamlight Valley Fruits
Trees or bushes bear fruits, and they gradually reappear. There are certain fruits that can be harvested only after finishing quests given by the characters, hence keep on progressing with storyline to unlock everything.
| Ingredient | Location | Sell Price |
| Apple | Forgotten Lands, Plaza | 25 Star Coins |
| Banana | Peaceful Meadow, Dazzle Beach | 29 Star Coins |
| Blueberry | Forest of Valor, Dazzle Beach | 29 Star Coins |
| Cherry | Frosted Heights, Sunlit Plateau | 42 Star Coins |
| Coffee Bean | Glade of Trust | 36 Star Coins |
| Coconut | After Burying the Eel quest | 42 Star Coins |
| Dreamlight Fruit | After Seed of Memories quest | 40 Star Coins |
| Gooseberry | Frosted Heights, Forgotten Lands | 50 Star Coins |
| Lemon | Forest of Valor, Glade of Trust | 33 Star Coins |
| Raspberry | Plaza, Peaceful Meadow | 21 Star Coins |
Grains in Dreamlight Valley
Grains are basic cooking items and are mostly bought from Goofy’s Stall. They grow quickly and are used in many recipes.
| Ingredient | Location | Cost |
| Rice | Glade of Trust | 92 Star Coins |
| Wheat | Peaceful Meadow, Ancient’s Landing | 3 Star Coins |
Dairy and Oil Ingredients
These ingredients are unlocked once Chez Remy opens. They do not need farming and can be bought directly using Star Coins.
| Ingredient | Cost |
| Butter | 190 Star Coins |
| Cheese | 180 Star Coins |
| Egg | 220 Star Coins |
| Milk | 230 Star Coins |
| Peanut | 200 Star Coins |
| Canola | 164 Star Coins |
| Soya | 104 Star Coins |
Fish in Dreamlight Valley
Fish are caught by fishing in different biomes. Ripple colors help identify which fish you will catch, but some rare fish only appear during specific times.
| Fish | Location | Ripple | Sell Price |
| Anglerfish | Forgotten Lands | Gold | 1500 |
| Bass | Multiple Biomes | None | 25 |
| Catfish | Peaceful Meadow | Gold | 550 |
| Fugu | Dazzle Beach | Gold | 900 |
| Here and There Fish | All Biomes | Time-based | 2000 |
| White Sturgeon | Frosted Heights | Gold | 1250 |
Seafood in Dreamlight Valley
Seafood is mainly found on Dazzle Beach or fished in certain areas.
| Ingredient | Location | Sell Price |
| Clam | Dazzle Beach | 45 |
| Oyster | Dazzle Beach | 250 |
| Scallop | Dazzle Beach | 50 |
| Lobster | Glade of Trust | 950 |
| Shrimp | Dazzle Beach | 300 |
Spices and Sweets
Spices are foraged directly from the ground and respawn daily. Sweets are used mainly for dessert recipes.
| Ingredient | Location | Sell Price |
| Basil | Peaceful Meadow | 25 |
| Garlic | Forest of Valor | 60 |
| Ginger | Forgotten Lands | 100 |
| Mint | Frosted Heights | 80 |
| Oregano | Plaza | 20 |
| Vanilla | Sunlit Plateau | 60 |
| Cocoa Bean | Sunlit Plateau, Glade of Trust | 38 |
| Sugarcane | Dazzle Beach | 19 |
| Slush Ice | Chez Remy | 150 |
Eternity Isle Ingredients
Eternity Isle adds new vegetables, fruits, proteins, fish, and spices. These ingredients are tied to new biomes and stalls, especially Gaston’s Stall for meats.
Proteins in Eternity Isle
Proteins unlock after completing Gaston’s friendship quest.
| Ingredient | Cost |
| Pork | 250 |
| Poultry | 500 |
| Venison | 1000 |
Storybook Vale Ingredients
Storybook Vale introduces unique crops, fruits, dairy items, and spices. Most ingredients come from Goofy’s Stall or from trees and bushes in Everafter, The Bind, and Mythopia.
Wishblossom Ranch Ingredients
Wishblossom Ranch has fewer ingredients but introduces unique crops and spices tied to its biomes.
Vegetables in Wishblossom Ranch
| Ingredient | Location | Sell Price |
| Beetroot | Wishblossom Mountains | 21 |
| Scarlet Kale | Wishblossom Mountains | 29 |
Spices in Wishblossom Ranch
| Ingredient | Location | Sell Price |
| Button Mushroom | Glamour Gulch | 60 |
| Dill | Wishing Alps | 40 |
| Fairy Sprinkles | Pixie Acres | 80 |
Soumyajyoti Chakraborty
Author
Soumyajyoti Chakraborty is a sports journalist who writes about football, cricket, gaming, and esports. He has worked with Sportskeeda, MancSports, and other platforms, covering everything from football clubs and match analysis to the latest games and esports events. His writing focuses on clear insights, detailed reporting, and stories that connect fans with the world of sports.